Resources
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Anti-Inflammatory
Anti-Inflammatory Diet
Dr. Weil’s Anti-Inflammatory Diet
Tart Cherry Juice
Anti-Inflammatory Properties of Tart Cherry
Brain Health
Alzheimer’s Disease and Type 2 Diabetes
Alzheimer’s Disease and Type 2 Diabetes: What is the Link
Harvard Health Blog Benadryl and Dementia
Common Anticholinergic Drugs like Benadryl Linked to Increased Dementia Risk
Memory Foods
Memory Foods – from “Brain Fitness”
Want a Healthy Brain
Want a Healthy Brain? Better Avoid These 7 Habits
Endocrine
Living Better with Type 2 Diabetes
5 Ways to Lower Your A1C Levels
Berberine for Diabetes
Efficacy of Berberine in Patients with Type 2 Diabetes
Bioidentical vs Synthetic HRT
The Bioidentical Hormone Debate
Blood Sugar Metabolism
The Importance of Healthy Sugar Metabolism
Endocrine Disruptors
Endocrine Disrupting Chemicals 2012
Iodine Deficiency
Iodine Deficiency – The Basics
Steroidogenic Pathways
Steroidogenic Pathways Chart
Virgin Sugar Impact Scales
The Sugar Impact Diet Blueprint
Virgin Sugar Names
The Virgin Diet
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Genetics
CYP2D6
Get to Know an Enzyme: CYP2D6
GB HealthWatch
Learn About Genetics
Mental Health (Coming Soon)
Nutrients
Benefits of Magnesium
Benefits of Magnesium is Far Greater than Previously Imagined
Carageenan
The Natural Ingredient You Should Ban from Your Diet
Fuhrman Disease Reversal with Nutrient
Dietary Protocols to Maximize Disease Reversal and Long-Term Safety
“If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk.”
HIippocrates
“If you are in a bad mood go for a walk. If you are still in a bad mood go for another walk.”
HIippocrates